Whether you’re navigating a transition, reaching for something more, or simply know that the way you’ve been moving through life no longer fits…
The right perspective can change what you see and guide you on who you’re about to become.
There are seasons when the life you’ve been building no longer feels quite like the life you want to be living.
What started as a personal search for greater clarity, self-trust and direction became years of exploring personal development, holistic wellness and the role our inner world plays in the choices we make. Along the way, I discovered something I now deeply believe: sometimes the right perspective can help us see possibilities in ourselves — and our lives — that are difficult to recognize from where we’re currently standing.
As my own interest deepened, I pursued training across holistic healing techniques, fitness, NLP coaching and personal development. Naturally, it led me to working with women navigating their own periods of change, self-discovery and possibility. That work has continued to shape the way I listen, ask questions and see potential, both in people and in the projects I lead today.
IAWP Certified Holistic Wellness + Life Coach
PN1 Nutrition Coach
ISSA Certified Personal Trainer
Certified Meditation Teacher
Trauma-Informed Coaching Certification
NLP Practitioner
Read my contributions in the works below
Much of the work I’ve explored here and encouraged in others, has been about learning to trust yourself enough to follow what feels meaningful, even when it wasn’t part of the original plan.
For me, that practice eventually led somewhere unexpected. So, alongside The Chrysalis Coach, a second project that began as a simple desire to give back has become something so much bigger than anticipated.
A nonprofit I created has since become a registered charity and increasingly been asking for more of my leadership and attention. As a result, this work, that also served me as the space between is undergoing its own transition.
Things may look a little different here, but I’m intentionally leaving the door open for this space to evolve alongside me. I’ll continue sharing some of what I’m learning, questioning and discovering along the way.
I’ll also keep a limited number of opportunities open to work together for those who feel my perspective could support where they are now — allowing me to keep this work personal, thoughtful and intentionally small.
A 60-minute 1:1 session for when you’re looking for clarity, perspective or strategic support during a season of change.
Together, we’ll explore what’s in front of you, uncover what you may not be seeing, and identify practical next steps that feel aligned with where you want to go.
We’ll look at what’s standing between you and your vision, what self-limiting restrictions need to shift for you to have the right mindset to take action and move forward.
Best for solopreneurs and small-scale founders who already recognize that growing their business also requires growing into the leader it needs.
I share occasional reflections, ideas and behind-the-scenes mindset shifts on Facebook.