my approach to coaching health & wellness
four things you can expect from working with me
- Intuitive Guidance – I apply my psychic and empathic abilities to combine spiritual and practical knowledge of health. I recognize that we all have very different, unique health constitutions and I am able to create personalized healthcare solutions tailored to each individual. Then, through exploring and encouraging metaphysical healing practices, I advise on first doing the healing within, based on the principle “so within; so without”. In a workplace setting, I am able to evaluate the health within an organization and suggest an action plan to transform the environment, creating more harmony.
- Eastern Philosophies – For my healing services I work with the chakra energy centres, rooted in Eastern cultures and traditions. For providing support, I also share guidance provided from the ancient systems of Traditional Chinese Medicine and Ayurveda. They are most well-known for treating patients on a holistic level and focus greatly on preventative care. They also value restoring the body’s natural balance within the client. Their solutions rely on the body’s wisdom for initiating healing on it’s own; prescribing treatments with wholesome, organic plant-based formulas where it can extract only what is needed. As a result, the body can process the treatment easily and receives less toxicity.
- Western Principles – The benefit of working with a coach is that they streamline your progress so you can see results more quickly and stick with you until you’ve reached your goal. Along with a focus on Eastern philosophies, I appreciate the efficacy of Western medicine and accessibility to straightforward solutions. If you need clarity on the difference, the approach of using Western medicine is to focus on treating the symptoms first. It involves providing more direct and immediate solutions through condensed, sometimes synthetic remedies. It is the most helpful approach to resolve chronic health issues or concerns that are restricting someone from living optimally.
- Practical Recommendations – I believe that both the Eastern and Western approach to healing can be supportive of one another, when they are thoughtfully integrated into an individualized treatment plan. Healing should not just be focused on symptom relief, but on how to create a life that you can enjoy without any pain or discomfort. With so many resources available at our fingertips, I will support you along the way to make sure that every lifestyle choice you are making is supportive of your goals… and your budget.